Daily food journal: Q&A, milk, Taylor Swift anorexic?

Hello everyone,

I want to post my daily food log, what’s going on in my life, and an interesting idea I had. Let’s get down to business.

Meal Plan:

Breakfast: skinny latte (85)

Lunch: salad (45)

Dinner: veggie burger and veggies (95)

Snacks: water, Diet Coke, sugar-free gum (5), fruit (50), non-fat yogurt (80)

Total: 360 calories-pretty good! I eat the usual guys, in case you haven’t noticed.

My Day:

Nothing interesting happened. My dad bought me 2% cows milk and I freaked. This scares me because it shows how sick I really am. I was so scared to even touch that bottle of milk. It’s organic and I LOVE cows milk, but I couldn’t even look at it. I went to return it. I made a big deal for no reason and I feel really bad. However, one good thing did come out of this. I exchanged the milk for unsweetened vanilla almond milk. It’s only 30 calories, less than one gram of sugar, the fat is scary, though. Out of 30 calories, 25 of them are from straight up fat. My skim milk is higher calorie but tastes good in coffee, has a lot more protein, all natural, and no fat. I’m going to try it and see how it goes; definitely not in coffee, though. I’ll probably miss my lattes. If I like it, I’ll stick to it. Let’s see how it goes.

Another thing I did is that I watched this video. Of course, the video is about my skinny love, Taylor Swift. It’s 73 question interview with Vogue. The video is okay. Honestly, the setting looks like she’s in a porno. Oh, and it’s incredibly rehearsed. Anyways, I could care less about all that. All I cared about is the fact that she actually talked about food. Taylor always makes sure not to talk about her diet. It was pretty interesting to hear what my thinspo love had to say about food.

Let’s see:

Her cocktail of choice: vodka and Diet Coke. I think she ruined alcohol for me.

Her favorite food “if calories were not a thing” is chicken tenders.

Her drink of choice is coffee.

She always has to have hummus in her refrigerator.

Her drive-thru option is a burger, fries, and a chocolate shake.

The last thing she baked was a dairy free, gluten free cake.

The last thing she made was a gluten free pizza.

She was working out hard for the Grammys.

Her favorite cake was the one she got on her 25th birthday from Milkbar.

What I learned: Taylor is definitely a yo-yo ana dieter. This means that she goes periods of time where she doesn’t eat a lot/starves (think tour=crop tops, shorts, Grammys=dress, cameras, etc.) and other periods of time where she eats normally/binges (after tour, no album coming up, etc). The way she talks about food is an ana way of thinking. When someone asks you about your favorite food, you say your favorite food like tacos, burgers, ice cream, etc. Taylor said, “if calories were not a thing” this shows that she focuses too much on calories and not on food. She does not eat healthy. There is nothing healthy in Diet Coke. Taylor is ‘afraid of food’ and eats low-calorie, not healthy. Get this in  your head: low-calorie does not equal healthy. Taylor has made other interesting remarks over food. She once said, “I love that food but those are high-calorie days for me.” She also said after her tour, “I want to eat nothing but carbs.” Her yo-yo diet also explains why her weight varies/unstable weight. Taylor Swift is an ana! I feel so good knowing this. We are not alone, anas. Taylor is with us! #anapride

She looks all bony here

She looks so fit here

She looks bigger here-NOT FAT but some weight gain

Last thing: I forgot to say that it was my dad’s birthday yesterday! Love you daddy!

Love,

Liz